Written by Fiona Jacobs Wellness Wednesday

So how was your past week been ?

I’m hoping it has been good for most of you and if anyone has struggled then remember you are not alone. Some days I wake up and feel motivated, then some days I don’t want to get out of bed.

It feels like a constant battle between my body and brain but I know I have to carry on. Living with pain can feel frustrating and I sometimes want to just sit and watch the world go by without talking.

Last week the weather being so hot made my arthritis get a lot worse but at the same time the sun made me so much happier. I often wonder what it would be like to wake up and not be in pain but then realise it probably won’t happen so just deal with it and accept it.

I look around at my surroundings and the people I have in my life and feel so grateful. They say the simple things in life will bring you happiness and I truly believe this. Remember do what makes you happy and always put you first as it’s you who is important and the people around you need you in their life ❤️
Fi Xx