Twice a day keeps negative thoughts away. Try it you've got nothing to loose but so much to gain.
The Confidence Star is a great way to build confidence.
Your ability to stay positive and maintain positive thoughts determines your happiness in life.
“I am somebody, I am good enough, I can do anything, I like myself.”
Throughout the day those words will begin to protect and provide armour from any negative thoughts or feelings.
Positive thinking really does change your brain. Not in some mystical, hocus pocus kind of way, but in a real physical way.The science is called neuroplasticity. It means that your thoughts can change the structure and function of your brain.
You can train your brains through repetitive mental activities. This 30-second exercise can help create new neural pathways in the brain to enhance positive self-talk and behaviour.
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Take Action with The Confidence Star and live your best life.
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