This is an instruction manual that is easy to follow. Ife Thomas the author knows what it takes to reach physical fitness as she is a trained professional dancer. When you work out your mind the same way you work out your body you will become a peak performer in your career and life. You will learn proven methods and techniques based on Pycho-Cybernetics, Science, Philosophy, Physics and personal success principals. Each chapter will show you exactly what you must do to not only survive but thrive in your career and life.
Testimonial #amazon#reviews 5.0 out of 5 stars Life Changing Book - Easy to Read - Simple to Implement! I have read a few self help books in the past. I'm not a big reader, I'm slow at reading so I get bored quickly. However, this book was a real winner for me as it is short and concise which makes it easy to read and even has an audio version too.
Some of us just get stuck, our careers, businesses and especially our lives can have us trapped before we know it. Often we don't even realise how unhappy we are until it's too late. We can't leave the job because we need the income, we can't walk away form an failing business because of the potential consequences and our social lives are filled with people who either all have the same problem or they just don't care where they're going anyway.
In this short book Ife Thomas has managed to fill each chapter with so many golden nuggets of inspiration and help that you'll soon find yourself free of everything that is holding you back and with a new found enthusiasm to live life to the full. Don't be mistaken this book is not just to give your career a boost, it'll inspire and lead you to ultimately be the best version of you and changes will start happening before you've even finished chapter one!
How do I know? Well, I picked up this book just after I had closed a failing business of my own. I just hadn't realised how wrong this business was for me until I read this book, at the time, I wondered if I would ever create another business again. I was paralysed, I didn't want to make more mistakes. But this simple to read book showed me that it was my thinking that was holding me back and not my abilities.
Today, I am well on the road to my next huge business venture and I wholeheartedly thank Ife Thomas and Powerlift Your Career for getting me unstuck when I needed it most. So, whether you feel you can't progress in your career, you can't make your business a success or your relationships are holding you back, get a copy of this book NOW, don't wait! I didn't realise I was stuck until I read this. This book is simply FREEDOM in a few short chapters!
I absolutely love working with passionate driven individuals who are ready to squat down, grab hold of their lives and PowerLift It higher than ever before.
DISCOVER YOUR PURPOSE AND MAKE IT HAPPEN
Each of us is born with a gift, we just need to figure out what it is.
I AM NOT A LIFE COACH
I always look for the fastest, most effective way to get things done.
IT'S NOT JUST WHAT TO DO BUT HOW TO DO IT
After ready hundreds of self-improvement books, I realised none of them showed me how to implement their methods and techniques.
GET RESULTS FAST
I have put together an instruction manual. I have trimmed all the fat and only focus on the relevant meaty bits so you can bite right into them. You will be forced to take action
Book a One-to-One session with me today!
A little bit about Ife Thomas
Ife Thomas forged her fame as adancer on theX Factor, following a fast-paced and demanding career in her youth. From joining girl bands and performing across the BBC, to making cameos in commercials and featuring in the music videos of the stars, Ife was never far from the limelight. Unfortunately, Ife’s jam-packed performing career was brought to a grinding halt after she sustained a serious knee injury, leaving her unable to keep up with her demanding schedules. Drawing her performing to a close, Ife did not let her misfortune get her down and she worked her way intoappearing onBig Brotherin 2010.
Having won the heart of the British general public with her dancing appearances andBig Brotherantics, Ife has since forged a career as an author and motivational speaker. Changing direction from the jam-packed entertainment world, Ife has honed her skills as a speaker and has also diversified into corporate finance. Swapping her dance attire for a business suit, Ife became theExecutive Director of The Ladder Agencyand then theManaging Director of The National Accountancy Network. Under her careful watch, The National Accountancy Network thrived, and Ife developed a strong passion for business.
Experiencing throughout her career what it takes to reach both physical and mental peak performance, Ife is now considered an authority in the worlds of sales, marketing, business and corporate coaching. Havingfounded the National Network of Chartered Accountants, Ife has led a diverse career and her breadth of knowledge is impressive. Ife has also founded MindWorkOut, a company helping to improve wellbeing, and hascreated The Confidence Star. Mental health and wellbeing are of optimum importance to Ife, and she passionately advocates their importance. A mother of two boys, one of which has autism, Ife is often seen delivering talks on building self-esteem and helping people to be more resilient in the world around them. Ife is also theauthor ofPowerlift Your Career: Everything You Need To Succeed, compiling a number of techniques to help in careers and life.
During the Covid-19 pandemic, Ife was determined to help people with their mental health and wellbeing. In order to do this, Ife set up several social media groups, such as Lockdown Motivation: Powerlift Your Life, which have been credited to have motivated, empowered and inspired people during the hard times of lockdown. Ife has also been a prominentactivist for the Black Lives Matter movement, forging a reputation as a strong and empowering black female. Rocked by the death of George Floyd as many were, Ife felt that she needed to take action and so began to dedicate her online presence to support black lives.
Now a highly sought motivational speaker, Ife is seen delivering to a range of different audiences. Sought to spread awareness of mental health and wellbeing, Ife is often seen speaking aboutboosting self-esteem and confidence. As a mother, she is also often sought to speak about helping children to find their own unique talents, motivating the parents in her audiences to empower and encourage their children to have the confidence to do anything they put their mind to. Described to have infectious energy, Ife is well-received at all events she attends and leaves audiences motivated to create positive change. Previously she has been sought to speak at The Hope Centre, forMIND Mental Health Charityand theNational Autistic Society, proving to be a popular, authentic and passionate speaker.
Do You Worry That You Or Someone You Know Might Be Lacking Self-esteem Or Confidence?
The Confidence Star Is Like Anti - Virus Software For The Mind.
Twice a day keeps negative thoughts away. Try it, you've got nothing to lose but so much to gain.
The Confidence Star is a great way to build confidence.
Your ability to stay positive and maintain positive thoughts determines your happiness in life.
I’m Ife Thomas, and The Confidence Star is my gift to the world.
I’m often called The Confidence Queen, and spreading self-confidence and positivity is what I’m passionate about. But here’s something that may surprise you: the reason why I understand the importance of confidence is because I haven’t always had it myself.
I didn’t like myself very much when I was growing up and, what’s more, as a person with autism, I often felt lost and found it difficult to figure out the world around me. I only began to gain confidence when I learned how to dance and went on to have a successful career in entertainment, before becoming a mindset and confidence coach.
Life was good, but everything changed when my first son, Quincy, was diagnosed with autism too. When I read through all the literature about autism, I noticed that autistic people often lack in self-confidence and self-esteem, and this can have a huge impact on their mental health. So, I started thinking about what I could do to help counterbalance that and I remembered how, in the world of personal development, everything boils down to one thing: the power that comes from the words we say to ourselves.
I felt that if I could teach my son how to like himself and believe in himself, then that would be the greatest legacy I possibly leave. So, I developed these powerful affirmations and asked Quincy to say them to himself in the mirror every day. He wouldn’t do that, so that’s when I hit upon the idea of putting those words actually onto a mirror and asking him to read them out. That’s how The Confidence Star was born.
By reading the words, Quincy wasn’t consciously aware that he was looking at himself, but he still felt the power of the words. His confidence soon grew and he changed from a boy who didn’t want to speak to anybody, to a boy who was relaxing into himself, smiling and laughing. It was astonishing.
Other parents saw the change in him too and they started to ask me about the words that Quincy was saying to himself, because they wanted to use them to help their children as well. When I told them about The Confidence Star, it soon became obvious that this was a product people wanted. After all, doesn’t every mother and father want their child to like and believe in themselves?
Now, The Confidence Star is in homes, schools, hospitals, nurseries and so many other places all around the world. Children use it, adults use it, and the feedback that I get about it honestly takes my breath away. People say that it has changed their lives for the better.
Now I hope that you and your family will be able to experience the power of The Confidence Star.
How did you first hear about the Confidence Star?
I am the manager at a breakfast and after school clubcatering to children aged 3 to 9 years old. Ife’s sons joined the club and I was lucky enough to learn about the star from Ife and her boys. When I heard about it, it seemed like such a lovely thing to do. Ife kindly donated a star to the club, and we began saying it every day with the children.
How did the children take to saying the affirmations each day?
I noticed there was one boy who struggled with the line “I like myself” which seemed astonishing to me. It made me realise that children don’t just naturally have high self-esteem. So, we set about saying the words on the star and by the end of the week, the boy was saying them all and beaming.
What impact has it had on the children?
I’ve noticed a marked difference in the children over the months we’ve been using the star. They are more engaged in conversation and are much more able to express themselves. They are also more inquisitive and much calmer! It was brilliant because we were all able to talk about the star and it has helped us to foster an environment where the children care for themselves and each other.
Why do you think it works so well?
I think it’s because you say the words while looking at yourself in the mirrored surface of the star. We all have busy lives, taking a minute to say the words is your time and an opportunity to value yourself.
Do you use the star?
Yes, every day, it’s on the wall in the bathroom at home. The first time I said the words I felt like a weirdo!But I’m now a lot more confident. I’m a manager and I’ve learnt to take feedback. I used to cry at anything and take everything to heart. I often felt worthless and suffered with deep depression. Ife and the Confidence Star havechanged my life. My wife used the star too and it’s given her the self-belief to go for a job interview and push herself in her career.
What would you say to people who don’t have the Confidence Star?
Buy the star! The star is not just a star, it has a deeper meaning. The words mean so much, they touch me in such a way that makes me feel confident and happy. It sounds silly but saying those words has such an impact that people don’t realise until they try it. I’d say give it a go and give yourself a chance and see how it changes you.
The ‘I Love You’ Heart… The Gift That Keeps On Giving!
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Introducing The ‘I Love You’ Heart… The Gift That Keeps On Giving!
I love you… Three powerful words that can make all the difference to the important people in your life, which is why we’re so excited to present an easy, effective way to show your love and appreciation to your loved ones.
Our I Love You Heart is the perfect daily affirmation tool. Released just in time for Children’s Mental Health Week and Valentine’s Day, there’s never been a better time for the gift that keeps on giving. We live in unprecedented times, and taking care of our mental health by practising self-love, as well as telling others we love them, is so important.
An enriching reminder of love ❤️
Designed for children and adults alike, the heart shaped mirror can be easily attached to any wall and is beautifully etched with the words, I ‘l Love You’. So many of us are juggling work, relationships, home and children, and those three little words can sometimes get lost in the daily stresses of life, yet the I Love You Heart offers a daily, visual and enriching reminder of the power of love.
How you can use your I Love You Heart
❤️Take the time to pause and remind yourself that self-love is the most important gift we can give to ourselves… how you love yourself will affect how you love others, so love yourself well
❤️Stand in front of your heart with your children and remind them how much you love them… we all love our children, yet life can be busy, and we can sometimes forget they need to hear us say, I love you
❤️Encourage your children to use the heart daily… teaching children to build their self-esteem is a great way to increase self-confidence
Take your partner’s hand and reaffirm your love… find a moment to stand together and remind each other of your love – and see how it can make your relationship bloom
Remind your parents / grandparents how much you love them with this beautifully designed daily reminder.
The gift that keeps on giving ❤️
A delightful Valentine’s Day gift, birthday gift, children’s gift,a gift to yourself, or simply because… you want to tell someone: I love you, the MindWorkOutI Love You Heart is a wonderful present for anyone who needs a beautiful – and powerful - reminder of how much they’re loved.