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Did you know? There's a myriad of arthritis types. Some stem from simple wear and tear, while others are due to autoimmune diseases. Arthritis doesn’t discriminate by age, gender, or reason.Since my diagnosis and time off from work, I've found...
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Last Thursday marked my final day at work before some much-needed time off. Come Friday, I found myself in the hospital, nerves on edge, only to be informed that it wasn't cysts causing my discomfort. Instead, arthritis has made...
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Well, I've made up my mind to incorporate a quick morning workout with upbeat music and indulge in healthy smoothies. The treatment for my severe arthritis affects my immune system, prompting me to take extra care of myself. Fingers crossed,...
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What a week. Don’t dwell on the past or as I like to say Time to reflect. This past week I have been thinking about last year. My dad took ill the end of March and I stepped in to...
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What is your outlook on life ? Be happy with what you have and not what you seek. Set goals and surround yourself with people who share your positivity. Life is too short to go over the past. This is...
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