NewBlog – Mindworkout

Jan 18, 2021

HOW TO SURVIVE BLUE MONDAY

Today is the third Monday of January and this day is known to be called BLUE MONDAY. Apparently it's the most depressing day of the year. But the way I see it, if this is true then we must think...

Nov 22, 2020

What people say about the Confidence Star.

Lauren has worked in the childcare industry since she was 16 years old. She has suffered with depression for much of her childhood through to early adulthood and has worked hard with counsellors over the years to get to a good place. Here, Lauren...

Jun 09, 2020

A Race Discussion

The world we live in no longer segregates the blacks and whites, but often a black man will still be initially judged by the colour of his skin and not by the contents of his personality.

May 09, 2020

Addictions Therapist, Nav Singh, Joins me for some Lockdown Motivation

Addiction Therapist Navneet Singh LIVE at 11am every morning ☕️ break. Mental health during lockdown has been impacted and we will discuss all things with the goal to share ideas on how to gain some certainty during these uncertain times. Conversations with Addiction...

Feb 10, 2020

Mental Health Week a Conversation with Ife Thomas

SEN Parents! This is one to watch! Sunil is a SEN Advocate he is the guy who helps you WIN at tribunals. We speak about how the parents who Shout the loudest are the ones who WIN I had...