About MindWorkOut

Ife Thomas is the founder of MindWorkOut and is an Author, Motivation Speaker and Autism Activist.   Ife is pioneering in the field of confidence and positive affirmations and is empowering parents to raise Happy, Confident, Children. 

Mindworkout creates products, services and solutions that are targeted at reducing mental health in children and Adults. These tools are proactive, preventive and avoidance based.  Think of it like Anti-Virus software for the mind.

The early years play an enormous part in children’s lives, confidence and self-belief are important skills to learn. With confidence comes academic enthusiasm and that’s when the growth begins. 

When Ife‘s son was diagnosed with high functioning Autism at the age of two she decided to create The Affirmation Star as an Innovative, Fast and Effective way to build long lasting confidence.

I believe that everyone has a gift, no matter who you are or where you come from, all of us are born with something great! We just need to figure out what that is and by encourage children to say kind words to themselves is a great place to start.

I am somebody, I am good enough, I can do anything, I like myself.